toe cramps

Toe cramps can be excruciating, and like all other cramps can be attributed to diet. It does actually seem to something that affects people as they get older, pointing to poor circulation, but it could be damaged blood vessels. Diabetics are frequent sufferers of toe cramps if their blood sugar levels aren’t properly controlled. The experience is often described as the big toe and the one next to it spreading apart and this occurs multiple times if the individual doesn’t get up and walk around for a while. Nerve damage can also cause toe cramps, this could be as a result of a simple stubbing incident, or receiving a blow from an object of some sort.