cramping during sex

One of the surest ways to put out the flames of desire is to experience cramping during sex. One minute writhing in heated passion, the next writhing in agony! Cramping during sex literally cramps your style. If it occurs regularly there could be a few things to be tried that could put things right. Perhaps the cramping during sex only happens in one particular position, so the obvious solution is to try a few others - spicing things up at the same time. If this doesn’t solve the problem then maybe there is a need to address the dietary side of things. As with everything what we eat effect us in everything we do. Also water intake is very important. It could also be that you are not completely relaxed and this is leading to the cramping during sex. If you are holding your body so tightly during sex, it could be that you are literally constricting your own blood and energetic patterns. When all’s said and done it is supposed to be enjoyable!